Individual counseling is a cooperative and respectful process between therapist and client to facilitate change. As a client, you will be provided a safe, confidential, and supportive environment to pursue the work and change for which you seek.
Engaging in counseling during challenging times takes courage and commitment. The benefits of counseling can lead to greater self-awareness, insight and strength to face the challenges of life and to find joy and meaning.
“To the question of your life you are the answer, and to the problems of your life you are the solution.”
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